If you suspect that you may have a vitamin B12 deficiency, it is important to talk to your healthcare provider to determine the underlying cause and to discuss appropriate treatment options
AOD 9604 has minimal reported side effects, mostly mild and rare, such as irritation at injection sites
Dosage chart at 30 mg/mL concentration If you added just 1.0 mL of bacteriostatic water to your 30mg vial, you created the most concentrated option: 30 mg/mL
Recommended Dietary Allowance (RDA) for pregnancy is 2.6 micrograms per day (g/d), for lactation 2.8 g/d
Feature Vitamin Injections Oral Supplements Bioavailability Up to 100% (direct muscle absorption) Variable, often 10-50% (digestive system absorption) Speed of Action Rapid (hours to days for noticeable effects) Slower (days to weeks for noticeable effects) Ideal Candidates Diagnosed deficiencies, malabsorption issues, pernicious anemia, older adults, vegans/vegetarians with deficiency General maintenance, mild deficiencies, individuals with healthy digestion and absorption Administration Intramuscular injection by professional Pills, capsules, liquids taken by mouth For general maintenance in healthy people, oral supplements work fine
However, there are large differences between the postnatal supplements that are on the market
