This occurs in a 2-step process called Phase 1 and Phase 2 detoxification, in which fat-soluble substances are modified to water soluble for easier elimination by the kidneys into the urine, and out of the body
There are several forms of vitamin B12, including cyanocobalamin, which is the most common, as well as adenosylcobalamin, methylcobalamin, and hydroxycobalamin
Approach: 1.0g protein per kg body weight daily Standard multivitamin with iron (if male, iron-free if ferritin is above 100) 2,000 IU vitamin D daily Baseline labs before starting, repeat at month 6 Follow standard retatrutide titration No topical interventions needed unless shedding begins Expected outcome: Minimal to no noticeable hair changes
doi:10.1002/chem.201100751
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